M&S Danish Lean Ham 454g Woodwards /100g NRV** /30g NRV** %RI*

/100g NRV** /30g NRV** %RI* Energy 1885 kJ - 566 kJ - - 448 kcal - 134 kcal - 7 % Fat 15 g - 4

Bisto Gravy Granules are quick and easy to prepare

1g Protein 0

8g Protein 5

M&S Danish Lean Ham 454g Woodwards /100g NRV** /30g NRV** %RI*Made from selected cuts of cured pork, this lean ham can be sliced and added to sandwiches. For ease of slicing, chill for 2 hours before serving. Serves 6. Made in Denmark with M&S assured pork from farms in the UK EU. The product is high in protein and has a lean meat content. It is also low in fat and sugars. Energy 406kJ 96kcal Fat 2. 6g of which saturates 1. 0g Carbohydrate 0. 1g of which sugars 0. 1g Fibre <0. 5g Protein 18. 1g Salt 2. 28g